Treatments

Advanced Clinical Massage
Clinical massage combines cutting edge Eastern and Western techniques, including deep effleurage, soft tissue release, trigger point therapy, myofascial release, stretching and deep tissue work. It is similar to sports and remedial massage, but always working gently and effectively rather than creating more pain and stress in the body.

Clinical massage is useful for the relief of chronic pain including, lower back pain, neck and shoulder pain, shoulder injuries, frozen shoulder ,and RSI’s.

In the first consultation I will take a full case history from you, which will take into account previous injuries, postural imbalances and areas of stress in your life.

A course of treatment generally involves between 3-6 sessions to obtain an effective outcome, but after even 1 treatment you will experience an improvement.



Hot Stones Massage

A sublime massage using smooth, flat, heated basalt stones to warm the muscles and work deeply into the tissues. The magnesium in the volcanic stones brings about a state of deep relaxation and wellbeing, and helps with recovery from injuries. The heat from the rocks improves circulation and assists the lymphatic system in detoxification.

Deep Tissue

Works on a physical, emotional and spiritual level. By helping release pain in the body’s muscle and connective tissue. It relieves held in knots and tension, and restores harmony in the body. Deep tissue massage can stimulate the subtle energy channels which can help push out long-held trauma.

Therapeutic Massage

To restore balance within your body, while taking in your whole being not just your physical symptoms or ailments. Each treatment is a nurturing combination of therapeutic touch and massage which are adapted to your needs. It can be stimulating or relaxing depending on the desired outcome which we decide together.

Gift Vouchers Available

Conveniently located in  Lewes, East Sussex.

To book an appointment or discuss a treatment contact me:

07748491397

adi@adihowarth.com